Fri, 25 January 2019
Candice Burt and Tosh (Brian Chontosh) talk about suffering and this and that
Learn more about Crooked Butterfly Podcast and Humans of Ultra Podcast |
Fri, 18 January 2019
Love the Process, Get Faster, Run Longer Ultra Runners and Coaches David and Megan Roche join The Nation to talk about their new book, the Happy Runner.
Learn more about David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play). |
Fri, 11 January 2019
Ultrarunner, Caleb Simpson joins The Nation to discuss CBD Oil and how it might hold some benefits for you as a runner. There are many incorrect perceptions and understandings about this cousin to marijuana, but there are some key differences that may get you to consider an experiment of one. Key facts:
Learn more at HempDaddys Get 10% off your first order with code, "TRN" |
Fri, 4 January 2019
This year we adapt the boardgame, Balderdash, to a trail game. AJW and Donna Nì Cuarta compete for the coveted TRN Crown! |