Trail Runner Nation
Sometimes when Don makes the schedule, there is a mix up. We recorded this one night when a guest didn't show up so we decided to just take about trail stuff. The truth is, we can't even remember what we talked about to put in this description! So listen up and find out :)
Direct download: ScottandDon.mp3
Category:Podcasts -- posted at: 1:19pm CDT

Learn how to use a heart rate monitor to train and race
Direct download: GaryGellin.mp3
Category:Heart Rate Monitor -- posted at: 12:46pm CDT

Join Ashley Walsh and Jimmy Dean Freeman as we explore what we love and what we could live without on the trail. Ashley is nice. Scott is out of town and submits his list and appears as "Silent Scott" channeling his thoughts through Don. Jimmy streams organic wisdom from the trail gods. What's not to like? Apply a fresh Performance Enhancing Kokopelli to get the most out of this podcast.
Direct download: ValentinesEdition.mp3
Category:Podcasts -- posted at: 3:19pm CDT

Bill Katovsky: In a world that you may not feel in control, you have control to change your body and your fitness
Direct download: bill.mp3
Category:Beginner Tips -- posted at: 3:43pm CDT

Warren Pole turns the table on Don, Faith and Scott and ASKS the questions!
Direct download: WarrensTable.mp3
Category:Podcasts -- posted at: 10:07pm CDT