Tue, 26 February 2013
Sometimes when Don makes the schedule, there is a mix up. We recorded this one night when a guest didn't show up so we decided to just take about trail stuff. The truth is, we can't even remember what we talked about to put in this description! So listen up and find out :)
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Mon, 18 February 2013
Learn how to use a heart rate monitor to train and race
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Thu, 14 February 2013
Join Ashley Walsh and Jimmy Dean Freeman as we explore what we love and what we could live without on the trail. Ashley is nice. Scott is out of town and submits his list and appears as "Silent Scott" channeling his thoughts through Don. Jimmy streams organic wisdom from the trail gods. What's not to like? Apply a fresh Performance Enhancing Kokopelli to get the most out of this podcast.
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Fri, 8 February 2013
Bill Katovsky: In a world that you may not feel in control, you have control to change your body and your fitness
Bill Katovsky: In a world that you may not feel in control, you have control to change your body and your fitness
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Mon, 4 February 2013
Warren Pole turns the table on Don, Faith and Scott and ASKS the questions!
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