Fri, 29 May 2020
Check out Zach's latest world record and his coaching information HERE
Matt is always working on the next must-read running book. Make sure you have his entire library and his coaching services HERE
Fri, 22 May 2020
Do you remember your first trail run? What was the first thing you learned?
There are some differences everyone learns when transitioning to the trails. Andy Jones-Wilkins joins The Nation and we talk about some things we wish we knew including:
Here is the article about the Emergency Puffy featured at Cruzet Running by John Anderson
Fri, 15 May 2020
Michael McKnight set the fastest cumulative time for the triple crown of 200-milers, Bigfoot 200, Tahoe 200, & Moab 240 in 2017. Around the same time, he began his journey to become a fat-adapted runner. Three years later and without a race on the calendar, he wondered if he could run 100 miles without food, relying on his fat burning engine. In the early hours of May 8, he began his self-made 100-mile route around Cache Valley, UT (see map below).
In this podcast, we
Check out Michael's previous podcast, EP 431: Chasing the Triple Crown of 200s with Michael McKnight
Here is Jeff Browning's previous podcast: EP 427: Giddyup with Jeff Browning
Check out Jeff's coaching web site: GoBroncoBilly.com
Podcast photo by VanhornPictures
Fri, 8 May 2020
Peter Bakwin and Buzz Burrell popularized the term Fastest Known Times when they set the FKT on the John Muir Trail in 2000. A few years later they created the website that helps our community record cool routes around the world. With the cancellation or postponing of many races this year, more people are "projecting" adventures that might lead to an FKT. Buzz joins us to talk about the rise in popularity of FKTs and how you can participate!
Tune into the Fastest Known Time Podcast
Listen to Buzz's past podcast with us.
Fri, 1 May 2020
More about Krissy Moehl:
Sharman Ultras coaching services
More about David Roche: