Thu, 12 March 2015
Guest host is Sycamore:
If you are looking for a coach, they can be found at McMillan Running
You can read Ian's article, "Patience and the Ultramarathoner"
Tue, 22 January 2013
We sit down with Dr. Maffetone to discuss his book, The Big Book of Endurance Training and Racing - 509 pages of endurance training methods that have helped countless athletes perform at their highest level.