Trail Runner Nation (endurance)

Join Coaches Emily Harrison and Ian Torrence teach us why patience is important in Ultrarunning.  

Guest host is Sycamore:


If you are looking for a coach, they can be found at McMillan Running

You can read Ian's article, "Patience and the Ultramarathoner"

Direct download: Ian_and_Emily_.mp3
Category:endurance -- posted at: 10:54pm CDT

We sit down with Dr. Maffetone to discuss his book, The Big Book of Endurance Training and Racing - 509 pages of endurance training methods that have helped countless athletes perform at their highest level.
Direct download: PhilsBigBook.mp3
Category:endurance -- posted at: 7:18pm CDT