Trail Runner Nation

Photographer, musician, ultra runner, dirtbag, 7-time Hardrock 100 finisher, Howie Stern joins The Nation to talk about

  • caring for your trail running dogs
    • hydration
    • dog pace
    • canine nutrition
    • verbal leash
  • how to dirtbag 101
  • trail / ultra photography
Direct download: Dirtbagin_it.mp3
Category:Podcasts -- posted at: 11:47pm CDT

Ultra Race Director and Covergirl, Candice Burt, joins The Nation for our first edition of our Audio Magazine.  Tune in to hear more about:

  • How to dress for wet/cold weather
  • "Where the Wild Things Are"
  • Time to Get Strong
  • Progressing from 100 milers to 200 milers

Check out:

Candice's Blog

Candice's Races

Direct download: TRN_MAG.mp3
Category:Podcasts -- posted at: 6:12pm CDT

Author, Nutritionist, endurance athlete and coach, Matt Fitzgerald, joins the Nation to talk about what motivates us and how to train our brain to push our limits to a higher level.  In his new book, "How Bad Do you Want It: Mastering the Psychology of Mind Over Muscle", he relates exciting stories of athletes that have pushed beyond their mental limits to achieve extraordinary results.   As Matt relates what recent studies in neuroscience has taught us and how we can incorporate that into our training.  This is all woven into a dozen heart-pounding stories of endurance athletes.

Direct download: Matt_F.mp3
Category:Podcasts -- posted at: 2:26pm CDT