Thu, 26 January 2017
Billy Yang and Jimmy Dean Freeman join The Nation to discuss trail running adventures. They can take all forms and can be very complex or simple weekend affairs. Do more than a routine training runs this year. Have a running adventure!
See more of Billy Yang's film on Youtube
Fri, 20 January 2017
33 Shake weekly winners:
Getting high in boise foothills
Running the sights in DC
Fri, 13 January 2017
We jump in the TRN time machine and travel back to 1988 to compare how trail running has changed. Tim Twietmeyer, 25-time, silver buckle owner and 5-time champion of Western States 100, join The Nation to discuss.
Winners of the 33shake photo promotion. Each will receive 10 Satchels of the chia energy gel. Post your photo/video on social media and tag #fuledby33shake and #inspiredbytrn to enter the weekly drawing.
Kristian Bak (Twitter @kristianbak79) from Denmark
https://twitter.com/KristianBak79?lang=en-gb, great Danish trail shot
Laurie Nakauchi for a rocking team run shot
Sebastien Durandeau for this moody winter trail shot
Fri, 6 January 2017
Matt Fitzgerald (sports nutritionist, writer, athlete, coach) hits another home run with his latest book, "The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel and Perform Better". (Whew, that was an endurance title). Matt took the last two years to do in depth with the top endurance athletes from different sports and from around the world.
3 winners of the 33 Shake promotion:
1 Liz Morgan McGarraugh- bagged her goal of 1700 miles in a year, which - rather brilliantly - is 33 miles a week. What an excellent number. PHOTO
2 Benfitz1.0 - for some great slow-mo trail action videos and an Instagram feed that is, basically, nothing but trail running. Apart from a few posts of trail running injuries…VIDEO
3 Lisa Fogg-Evans - awesome first night time solo trail run, hard core!
You can win too. Just post a photo or video showing how you enjoy the trails and tag it with #fueledby33shake and #inspiredbytrn. A chance to win 10 satchels of 33 Shake energy gels and a chance to be the first (in the USA) to receive the 33 Shake All-in-one shake.