Fri, 29 December 2017
Our annual TRN game show is hear! We hope you enjoy the fun we have with four amazing contestants:
Returning Champions: Team Beast Coast
This year's Challengers represent the EU: Team Hastings
Listen to past game show episodes:
Mon, 25 December 2017
European Executive Producers, Erica and Warren Pole, take a flight on Santa's sleigh to join us in studio for a holiday grab bag (aka. drop bag or TRN Audio Magazine) we call: Santa's Running Bag.
Be sure to listen to the entire podcast to find out how to get a FREE sample of 33 Shake products HERE.
Sat, 16 December 2017
Have you ever worried if/when you will have to stop running? Have you had a lull in your training regime and want to get back to your running self?
Jonathan Beverly, a lifetime runner, photographer, writer and coach teaches us about the 9 keys to lifelong running. He interviews over 50 runner to find out what the common threads are to stay motivated and loving running. He compiles these in his new book, Run Strong Stay Hungry, 9 Keys to Staying in the Race.
Sat, 9 December 2017
In today's busy culture we often revere a person that can multi-task. Should we? Is there a benefit to focusing on one thing?
Coaches Andy Jones-Wilkins and Meghan Arbogast Laws (AKA The Queen) join The Nation to discuss the benefits of Unitasking.
AJW's Article on Unitasking
Major Charles Emerson Winchester III's infamous quote is at 2:03 of this VIDEO
Interested in coaching from these two awesome coaches?
Here is the photo of the bobcat outside Meghan's home during the podcast
Sat, 2 December 2017
If photography had a podium you would find these photographers sharing the space reserved for the elite.
We speak with
Luis Escobar at http://www.allwedoisrun.com/
Scott Rokis at https://www.scottrokis.com/
Howie Stern at http://www.howiestern.com/
As well as the shared site hosted by Howie and Scott site http://run200photos.com/
*Scott Warr did not produce the show notes. This explains why they are short and well.......LAME.