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December 2019
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Syndication

Fri, 20 December 2019
EP 447: Hangin' With The Coaches' Thumbs

Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:

  • Assessing your running stride yourself. Article by Joe
  • Identifying ourselves as ultra runners (see Ian's article in this month's Ultrarunning Magazine)
  • Challenges of Cold Weather Running (see Matt's article in this month's Ultrarunning Magazine)

Visit

College of Idaho with Assistant Professor, Matt Laye

Sharman Ultra - Endurance Coaching

Uhan Performance

Direct download: Coaches_2.mp3
Category:general -- posted at: 1:21pm CDT
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