Trail Runner Nation
Trail Runner Nation, the Good Doctor is in! Open up and say "Ahhhhhhhh" as sports psychologist and champion athlete Dr. JoAnn Dahlkoetter evaluates our most powerful organ - our brain; Dr JoAnn teaches us brain calisthenics. She is famous for the statement "The race is in the mind". So let's TRAIN THE BRAIN!!! Dr. JoAnn can be found at for a full resource of training tips for optimal performance.
Direct download: dr-joann-calisthenics-for-the-brain.mp3
Category:Beginner Tips -- posted at: 10:16am CDT