Fri, 11 February 2022
In our second monthly installment of Training Principles, we attack the subject of consistency. Joining us on this episode are some amazing coaches and consistent runners. We chose some running and coaching couples for this episode:
Megan Roche: Consistency in Speed David Roche: Consistency in aerobic development Emily (Harrison) Torrence: Consistency will help you run injury free Ian Torrence: Consistency and goal setting-both within a season and within an event |
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