Fri, 25 May 2018
Fleet Feet Sacramento recently hosted a trail running camp in Northern California. We joined over 50 runners to host a live podcast Q&A with Maggie Guterl and Courtney Dauwalter. Topic were broad but all started with the letter, "H".
Sponsors of the event: |
Fri, 18 May 2018
The capacity to endure, from 5K to 240 miles to a relationship is an elusive skill that we search for. Runner and journalist, Alex Hutchinson, exposes us to research that has been done in recent years that will change the paradigm you may have about endurance. He explores the relationship of the mental and the physical and what we have learned from scientists on how we can maximize our potential. Andy Jones-Wilkins and Magda Boulet join The Nation to discuss four key chapters in the book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Chapter 1: The Unforgiving Minute Chapter 4: The Conscience Quitter Chapter 8: Heat Chapter 13: Belief
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Fri, 11 May 2018
Ultra Adventurer and leadership coach, Brian Chontosh, and his friend TJ Murphy join The Nation for a thought-provoking discussion on endurance events:
Check out these links: |
Fri, 4 May 2018
Brad Kearns was one of the top professional triathletes for nine years. During that time, he won 30 titles worldwide including an amazing streak of seven victories in a row. Brad just returned from the Paleo F(x) conference and chats with The Nation about
Brad's morning smoothie video Brad's cold therapy video Check out the Primal Endurance Podcast The Primal Endurance book Primal Blueprint web site |