Fri, 26 March 2021
Alex Hutchinson rejoins The Nation to help us understand the latest research as it relates to endurance sports. We discuss:
Listed to our podcast series with Andy Jones-Wilkins and Magda Boulet as we discuss each chapter of Alex's Book, Endure: Mind,Body and the Curiously Elastic Limits of Human Performance:
Follow Alex on Twitter Check out Sweat Science
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Thu, 18 March 2021
Our Coaches, Krissy Moehl , David Roche and Ian Sharman are back to answer questions that YOU asked on our TRN hotline. This episodes questions come from
Links to stuff Don committed Scott to put in the show notes
David's stuff: If you have a question for the coaches on a future episode, please call and leave a message at +1 530-492-5006 |
Fri, 12 March 2021
We continue our discussion about being a mom and trail running with Sally McRae, Anna Frost, and Stephanie Howe. Download Part 1 HERE Learn more about these amazing moms/athletes:
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Fri, 5 March 2021
We reconnect with Andy Jones-Wilkins to play one of our favorite podcast games, Drop Bag. We each pull a "relevant" topic out of our drop bag and discuss. Here are some of the stuff we talked about:
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar |