Pacing can be an art and a science. In this episode we bring on four experts to help us understand what a good pacer is and isn't / does and doesn't.
Scotty Mills, Coach Jimmy Dean Freeman, Coach Meghan Canfield, and Andy Jones-Wilkins share their wisdom as racers and pacers. What makes a good one?
Here are some previous episodes we have done on pacing:
Check out SoCal Coyotes
Check out Meghan's coaching site
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
Direct download: TRN_TP_Pacing.mp3
-- posted at: 10:46pm CDT