Trail Runner Nation
SoCal Correspondent, Jimmy Dean Freeman, rejoins The Nation as he and some of his clients are preparing for their A-races in the next few weeks.  We outline 10 things that you can do to sabotage your race and result in DNF.  See how many you have done and keep score!
Direct download: JDF_how_to_.mp3
Category:Podcasts -- posted at: 5:40pm CST

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