Thu, 3 November 2016
Dr. Joe Uhan is a physical therapist, BoardÂ-Certified Orthopedic Specialist, coach.....oh, and he can run! Joe can be seen and read regularly on IRunFar and UltraRunning Magazine. He joins The Nation to talk about running efficiency and bio-mechanics. Running efficiently is very simple, but NOT EASY. Here are some links to what we discussed:
How to learn more from Dr. Joe
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