Trail Runner Nation

Dr. Gangemi, AKA The Sock Doc, joins us as we discuss shoes, orthotics, ice, stretching and more. The Sock Doc is an accomplished athlete and an expert in soft tissue management and body mechanics. Sounds like a guy we would like to take on a run.

Direct download: da-soc-doc.mp3
Category:Blister & Foot Care -- posted at: 6:30pm CDT