Trail Runner Nation
Super carbs and super starches can be super confusing, but not for Sports Nutritionist Sunny Blende. She gives us the skinny on a new performance enhancing fuel source. Not convinced? We learn that ultrarunner of the year Dave Mackey used this new product at Bandera 100K.
Direct download: super-sunny-on-super-carbs.mp3
Category:Hydration -- posted at: 10:16am CDT

1