Trail Runner Nation

Join TRN and follow Jimmy Dean Freeman as he takes on the original SIX 100-mile runs in the "Orignial Six Hundo Challenge". #O6HC

On June 29, 2014, Jimmy completed the Western States 100 Mile Endurance Run, his second of six 100-mile runs.  Jimmy joins us with his virtual coach, Ian Sharman, to get a race report, discuss recovery for his third race, the Vermont 100 Mile Endurance Run, on July 19-20, 2014.  Ian is well qualified to coach JDF since he is the current record holder for the Grand Slam of Ultra Running, which he set last year.

Follow Jimmy's challenge at #O6HC or @CoachJimmyDean or at Socal Coyotes

To read more about JDF's challenge read here: Six Hundos

You can't run Six 100-mile races without your feet.  Foot Kenetics makes a revolutionary foot care product, RunGoo that can prevent blisters and other body chafage.  Get FREE shipping by using TRN2014 at checkout.

Direct download: JDF_and_Ian_WS.mp3
Category:Podcasts -- posted at: 6:57pm CST