Trail Runner Nation
Jason Billows is the founder of Thrive Coaching. This coach may tell you to sleep in, skip a workout or go get a massage. He may tell you to step up your intensity and make your workouts count. Jason reminds us time cannot be managed so we must manage our activity.
Direct download: Jason-Billows-balance.mp3
Category:Beginner Tips -- posted at: 1:43pm CDT