Trail Runner Nation

Ultrarunner and Psychologist, Jill Colangelo, recently published her thesis discussing the relationship of mental health and ultra endurance sports.  Some of you may have even participated in her study!  We discuss how prevalent mental illness is in our sport and how we can balance our passion with healthy living.  You can read her paper HERE.

For more information or to talk with Jill visit her web site.

 

Direct download: Jill_and_Mental_Health_NO_BM.mp3
Category:Podcasts -- posted at: 9:39am CST