Trail Runner Nation

Alex Hutchinson rejoins The Nation to help us understand the latest research as it relates to endurance sports.  We discuss:

Listed to our podcast series with Andy Jones-Wilkins and Magda Boulet as we discuss each chapter of Alex's Book, Endure: Mind,Body and the Curiously Elastic Limits of Human Performance:

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Check out Sweat Science




Direct download: Alex_FINAL.mp3
Category:Podcasts -- posted at: 8:00am CDT