Trail Runner Nation

Brian Chontosh, aka Tosh, Terry Fletcher  and Don recount their adventure and lessons learned after they completed the Trueform Runner Challenge": a couch to 100-mile" attempt through the Sierra Nevada mountains in Northern California.

Check out the amazing motionless treadmill that promotes efficient running, the Trueform Runner

Check out Tosh's links:

Follow Terry Fletcher on  Instagram

Direct download: POST_WSER_Uno.mp3
Category:Podcasts -- posted at: 12:22pm CST