Trail Runner Nation

In our first call in show, Dr. Mark Cucuzzella fields calls from Nation Listeners from around the world.  We field questions regarding

  • Risks of fasted runs
  • Rehab from meniscus injuries
  • Training for a marathon vs. a mountain ultra
  • Best treadmills for running indoors
  • How to avoid injury and run pain free

Please consider supporting Dr. Cucuzzella's running store, Two Rivers Treads or call them for expert advice. 304-885-8843

Visit the Natural Running Center

Direct download: Call_in_1.mp3
Category:Podcasts -- posted at: 9:08pm CST