Trail Runner Nation

Dr. Mark joins us to chat about many thinks including:

Make sure you watch his 8:25 Video that show the principles of natural running.

Be sure to spend some time learning at The Natural Running Center web site.

Visit Two Rivers Treads running store either in person or call them and ask them some questions!

Direct download: Dr_Mark_3.mp3
Category:Podcasts -- posted at: 8:42pm CST