Trail Runner Nation

It has been 8 months since we last talked to Anna Frost (check out her original podcast HERE).  She has been recovering from a couple debilitating injuries, but has continued to tour the globe representing TEAM SALOMON She talks about her most recent trip to Morocco, where she trained with Mohammad Ahansal, 18-time finisher of the Marathon des Sables (winning 4 times and coming in 2nd ten times).

Anna talks candidly about how she learned to take time off so that she could heal and what kind of cross training she did to try and keep in shape.  And find out what her next great adventure is.

Visit Anna's BLOG and take a look at Anna's cool JEWELRY.

You can follow Anna on Facebook or Twitter.

Take the Tailwind Challenge at: Tailwind Nutrition   

Check out the cool headlamps made for trail running at Petzl

Direct download: Anna_Frosty_in_France.mp3
Category:Podcasts -- posted at: 11:04am CST