Trail Runner Nation

Brad Kearns was one of the top professional triathletes for nine years.  During that time, he won 30 titles worldwide including an amazing streak of seven victories in a row.  Brad teaches The Nation how he learned the hard way how to train for success.  In his new book with Mark Sisson, "Primal Endurance" they teach us how to 

  • Go faster on less training
  • Lose excess body fat and keep it off
  • Reduce Stress
  • Train Intuitively 
  • Have fun training!

Check out the Primal Endurance Podcast

Learn about the 21-day Transformation

Direct download: BK_is_Primal.mp3
Category:Podcasts -- posted at: 11:16pm CDT

 

January is time to review what was accomplished in the previous year and look optimistically into the coming year.  The Nation is joined by Andy Jones-Wilkins, Ian Sharman and Billy Yang to discuss:

1. Top male performance

2. Top female performance

3. Top American story

4. Top European story

5. Biggest Surprise

6. Trends in the sport

7. Predictions for 2016

Make sure you check out Billy's year end retrospective video HERE

Make sure you see all the 2015 ultra running statistics in the upcoming issue of UltraRunning Magazine

On the podcast Ian and Don had a gentleman's disagreement:  Ian accused Don of referencing unreliable DATA to support his erroneous claim that ultrarunning is a shrinking sport.  Ian, on the other hand, sites UltraRunning Magazine as the most reliable warehouse of archived trail data: illustrating a healthy and expanding sport.   After careful review following the podcast, including comparing finishing times between Ian and Don, Ian position clearly won the day. Ultrarunning is a thriving sport. 

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Direct download: Year_in_Review_2015.mp3
Category:Podcasts -- posted at: 10:32pm CDT