Tue, 24 April 2012
Dominic plays the mountain profile like a concert pianist plays the arpeggio. A well-executed run is like making music. Join us as we discuss with Dominic what he has learned from his mentors and absorbed directly from the San Gabriel Mountain range. Running uphill, recovering on the downs and cruising the flats set the stage for a hit song. This is a must listen.
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Thu, 19 April 2012
The trail doesn't come with directions. Jimmy Dean and Kate Freeman join the regular podcast crew to discuss the do's and don'ts of trail conduct. Tune in and compare your trail manners with the opinions of the TRN podcast team. |
Sun, 15 April 2012
Mike Morton, age 40, seems to be one of the top ultra runners lately. But some of you may be thinking his name sounds familiar. You’re right. Mike Morton, at the age of 25, was the first place finisher and set a new course record at Western States in 1997 but somewhat mysteriously disappeared from the ultra scene soon afterward. Where did he go?
Faith, Don and Scott were honored to speak with Mike shortly after his record-breaking Umstead 100 mile race about his "sudden" comeback, his selfless service to his country and his super-human speed that has been bottled up.
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Thu, 12 April 2012
Dr. Cucuzzella prescribes "Speed-play" and warns against "Speed-work." "If it's not fun, I'm not doing it." He has run 19 Boston Marathons, including a 2:37 at the age of 44. Maybe it's time to Speed-play? We cover a lot of ground on this podcast so plug in and hold on.
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Tue, 10 April 2012
Join Don and Scott as they chat with Faith, fresh out of her first 50 miler. There were hamburgers, chafage, post-race blackouts and more! Listen to get the scoop.
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Tue, 3 April 2012
Join co-hosts Scott, Jimmy Dean and Don as they provide Faith with some quality race-day strategy for her first 50 mile race, along with great contributions from the Trail Runner Nation community.
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