Trail Runner Nation (podcasts)
Pandora's Box turned out to be a bit larger than we thought. After an hour and 48 minute podcast we still have some more work to do. Join Ashley Walsh and Jimmy Dean Freeman as we discuss, "If you walk in your endurance run can you really really claim you ran the race?" Oh yeah, and JDF intro's the EPIC Bill Bradley into the mix.
Direct download: jdfash2.1.mp3
Category:Podcasts -- posted at: 11:22am CST

Ultra Running Veterans, Dana Gard and Steve Harrold share with us stories of who mentored them and how the sport of ultra running has changed.
Direct download: DanaSteve.mp3
Category:Podcasts -- posted at: 8:27pm CST

We had a great virtual run with Dr. Steven Gangemi, AKA cult leader, where we talked about many different things including the recent articles stating that running was bad for your health.
Direct download: socdoccult.mp3
Category:Podcasts -- posted at: 9:07am CST

We join Elite ultra runner Nikki Kimball and film director and producer Jaime Jacobsen as we talk about their new movie "Finding Traction": Nikki's quest to set a new record on the 273-mile, Vermont Long Trail.
Direct download: NikkiJimmyJaime.mp3
Category:Podcasts -- posted at: 1:16pm CST

Dominic Grossman and Katie DeSplinter join TRN to talk about their experience at Liza Howard’s recent trail running camp with Team RWB, Katie’s recent win at Ozark Trail 100, How long does it take to get “race ready”, Their training schedule, Two-legged Star Wars creatures.
Direct download: KD-DOMrwb.mp3
Category:Podcasts -- posted at: 10:26pm CST

Our favorite Brit, UTMB finisher, good friend of the Mayor of Chamonix, and journalist extraordinaire: Warren Pole joins us to discuss how ultra running can teach us to be better in our professional careers... or can it? Warren drops Aristotle-like philosophy on the Nation Membership.
Direct download: Wp-the-philosopher.mp3
Category:Podcasts -- posted at: 6:44pm CST

Running partners can inspire motivate and help you reach your potential. Choose the wrong running partner and they may just drive you crazy. Ultra runner, Coach, Mother, and three-time member of the USA's 24-hour team and "smart aleck": Carilyn Johnson joins the nation to discuss important considerations to keep in mind when choosing who you run with.
Direct download: Carilyn_Johson_Human_Frequency.mp3
Category:Podcasts -- posted at: 1:22pm CST

The Trail Runner Nation's Doctor, Dr. Mark Cucuzzella, is in the house and talks about 3 simple tips to think about as you are training in the coming months: don't overstride, lengthen your posture and go nip to hip!
Direct download: cuctipshipsnips.mp3
Category:Podcasts -- posted at: 6:18pm CST

Mike Morton continues to have an amazing come back. In the last race season, not only did he win every race he entered, but he set new records as well. Mike is also an Ambassador for Team RWB and will be a coach at the upcoming trail running clinic on November 9-12, 2012 in Texas.
Direct download: Mike-Morton-RWB.mp3
Category:Podcasts -- posted at: 11:55pm CST

Do you need to know if you're an ultra runner? Check out this link on run100s.com and join us as we discuss the list of reasons you may be an ultra runner.
Direct download: you-know.mp3
Category:Podcasts -- posted at: 9:32am CST