Thu, 12 March 2015
Join Coaches Emily Harrison and Ian Torrence teach us why patience is important in Ultrarunning. Guest host is Sycamore: If you are looking for a coach, they can be found at McMillan Running You can read Ian's article, "Patience and the Ultramarathoner" |
Tue, 22 January 2013
We sit down with Dr. Maffetone to discuss his book, The Big Book of Endurance Training and Racing - 509 pages of endurance training methods that have helped countless athletes perform at their highest level.
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