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Syndication

Thu, 15 December 2011
Top ten things every trail runner must know – Part 1

We asked TrailRunnerNation to share with us the hidden secrets of the trail. The do's and some of the don'ts and the whats and hows are clarified on this podcast. In the event of a Bonk break open this podcast and apply liberally.

Direct download: top-ten-things-1.mp3
Category:Beginner Tips -- posted at: 3:01pm CDT
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