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March 2015
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Syndication

Thu, 12 March 2015
The Importance of Patience with Sycamore, Emily and Ian

Join Coaches Emily Harrison and Ian Torrence teach us why patience is important in Ultrarunning.  

Guest host is Sycamore:

Sycamore

If you are looking for a coach, they can be found at McMillan Running

You can read Ian's article, "Patience and the Ultramarathoner"

Direct download: Ian_and_Emily_.mp3
Category:endurance -- posted at: 10:54pm CDT
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