Trail Runner Nation
Ultra-runner James Barstad joins Trail Runner Nation for some UltraTalk. Everyone on this single track trail can hear James loud and clear as we discuss the Beer Mile, shoes, pain and other stuff you will only understand if you are a tail runner. Grab your ear buds and take James for a run. P.S. James likes to run the hills.
Direct download: james-barstad-ultra-talk.mp3
Category:Motivation & Race Mentality -- posted at: 5:03pm CDT

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