Trail Runner Nation

The word "vulnerability" has traditionally had a negative connotation; only the weak are vulnerable.   Andy Jones-Wilkins and Candice Burt join The Nation to discuss an alternative definition: a definition of power and ownership.

AJW's articles on vulnerability:  "Becoming Vulnerable"  and "Vulnerability: Strength or Weakness"

BrenĂ© Brown's book, "The Power of Vulnerability: Teachings on Authenticity, Connection and Courage"

BrenĂ© Brown's Ted Talk video

The movie, "In and Out" trailer

Guarantee yourself some vulnerability at one of Candice Burt's races: Destination Trail Run

Direct download: Vulnerability.mp3
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