Trail Runner Nation
JDF - Original Six Hundo - 1 Down - Mentor AJW

Join TRN and follow Jimmy Dean Freeman as he takes on the original SIX 100-mile runs in the "Orignial Six Hundo Challenge". #O6HC

Jimmy just completed the "Old Dominion".  Jimmy joins us with his virtual coach, Andy Jones Wilkins, to get a race report, discuss recovery for his second race, the Western States 100

Follow Jimmy's challenge at #O6HC or @CoachJimmyDean or at Socal Coyotes

To read more about JDF's challenge read here: Six Hundos

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Direct download: JDF_AJW_mo_better_.mp3
Category:Podcasts -- posted at: 9:44am CDT