Trail Runner Nation

Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:

  • Power Meters - do they have a place in trail running?
  • Supplemental Ketones - can they help us?
  • Marijuana in training and racing

Visit

College of Idaho with Assistant Professor, Matt Laye

Sharman Ultra - Endurance Coaching

Uhan Performance

Direct download: Thumbs_up_V1.mp3
Category:Podcasts -- posted at: 10:52pm CDT