Trail Runner Nation

Ashley Walsh rejoins Trail Runner Nation to discuss some common norms that you should question:

  1. You don’t have to get faster
  2. You don’t need to run long on weekends
  3. You don’t need a sponsor
  4. You don’t need to apologize for a crappy race on social media

Take the Tailwind Challenge at: Tailwind Nutrition   

Check out the cool head TORCHES made for trail running at Petzl

Direct download: ASH_100_.mp3
Category:Podcasts -- posted at: 6:39pm CDT